Kombucha is a tea-based fermented beverage. It has been called the “tea of immortality” for its many health benefits. Recently, Kombucha has taken the 21st-century health world by storm. Today you can walk into just about any grocery store and you’re likely to find Kombucha in the beverage section.
Dubbed the “immortal health elixir”, kombucha tea boasts many health benefits.
The above infographic by Dr Axe illustrates 7 health benefits of Kombucha and why you need to introduce this “tea of immortality” into your life!
This recipe is very easy to make and you’ll only need 5 simple ingredients. We have found the best video tutorial showing you how to make kombucha tea from scratch.
Homemade Kombucha Tea Recipe
- 3 quarts distilled water (12 cups)
- 1 cup of raw sugar
- 5 tea regular bags
- 6 ounces starter tea
Watch the full tutorial below to learn how to make kombucha at home.